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Shannon Bally

The BumpCast

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BumpCast Week 38: Your Baby and Big Brother Riley
BumpCast Week 38: Your Baby and Big Brother Riley

This is week 38 and this baby could literally come any time. Make sure you know the signs of labor and your birth plan for when it's showtime.

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Shannon BallyJanuary 5, 2024Comment
BumpCast Week 37: Your Baby and Blended Family Advice with Tracy Poizner
BumpCast Week 37: Your Baby and Blended Family Advice with Tracy Poizner

A few things to prepare this week: pack your diaper bag and install the car seat. If you’re having a hospital birth, the staff will typically check that your car seat is installed correctly when they discharge you, so avoid delays by making sure this is done.

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Shannon BallyJanuary 5, 2024Comment
BumpCast Week 36: Your Baby and All the Multiples with Angelique Moore
BumpCast Week 36: Your Baby and All the Multiples with Angelique Moore

Your little one is nice and comfy in her little gestational cocoon, and her blood circulation has been perfected and her immune system has developed enough to protect her from infections outside the womb. Baby measures somewhere between 18-19 inches long and is around 6 pounds.

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Shannon BallyJanuary 5, 2024Comment
BumpCast Week 35: Your Baby and International Birth with Rebekah Nolt
BumpCast Week 35: Your Baby and International Birth with Rebekah Nolt

With only 5 short weeks left until you meet your baby, you are probably feeling a lot of emotions and exhaustion but could also be experiencing some nesting symptoms now. Baby is about 18 inches long and weighs just over 5 pounds.

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Shannon BallyJanuary 5, 2024Comment
BumpCast Week 34: Your Baby and Plus Size Birth with Jen McLellan
BumpCast Week 34: Your Baby and Plus Size Birth with Jen McLellan

Did you know that your baby can hear your voice and recognize even your partner’s voice! Thebump.com states:

Some experts say that, after birth, babies can recognize songs mom sang while pregnant; they may even be more easily soothed by those familiar tunes once they're “on the outside.”

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Shannon BallyJanuary 5, 2024Comment
BumpCast Week 33: Your Baby and Night Night Baby with Susete Pinto
BumpCast Week 33: Your Baby and Night Night Baby with Susete Pinto

At week 33 you’re only 7 weeks away from meeting your sweet baby. This week, baby is the size of whole pineapple. At a little over 4 pounds and measuring 17 1/4 inches, things are getting snug inside your womb.

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Shannon BallyJanuary 5, 2024Comment
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“Real confidence isn’t the absence of fear—it’s honoring your voice in the middle of it.”

Because courage doesn’t always roar—sometimes it whispers, “show up anyway.”
To every woman finding her v San Clemente, you were good to us! ☀️ A beautiful wedding, sandy toes, sister time, and the freshest oysters—what more could we ask for? Grateful for a weekend of love, laughter, and ocean views with my favorite adventure partner. #SanClemente “Waiting won’t get you there. Movement will.” 🚀

Too many people sit on their dreams, waiting for the perfect moment, the right opportunity, or the feeling of being ready. But here’s the truth—action creates readiness.
Let’s be real—your mindset is either fueling your goals or holding you back. If you’re serious about making your dreams happen, these THREE shifts will change the game. ✨

👉🏼 Swipe through, then tell me: Which one do you need to w ✨ WHY I’M OBSESSED WITH GOAL SETTING & LIVING YOUR DREAM ✨

Let me be real with you—I’m not here for a mediocre life. And neither are you.
Too many women play small, waiting for “the right time” to chase their dreams ✨ Motivational Monday ✨

The difference between dreaming and doing? Action.

You don’t have to have it all figured out. You don’t need the perfect plan. You just need to take one step forward today.

Whether it’s sending that email, Boots, beers, and the best company 🤠🍹 Date night done right—with a little hat shopping on the side! 
#PartnerInCrime 
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#lifeasabally 
@munojoshbally @shopblushingbelle @thelookoutgtx Today, we celebrate the power of women—the trailblazers, the dreamers, the doers. 💜

Every step forward is a step toward a future where every woman’s voice is heard, valued, and unstoppable. 

Keep rising, keep inspiring! ✨ 

#Internatio Date night 💜

@munojoshbally @sparebirdie 
#lifeasabally #datenight #cedarpark One more time for the people in the back 📢

You’re not just a work in progress… you’re a masterpiece under construction.
Embrace that shit.

🚧🚧🚧🚧🚧

#masterpiece #workinprogress #womensupportingwomen #womenempowerment #womenve 💜For me, this started with making time for self-care rituals-whether it’s gym time or simply unplugging from the social media apps on my phone. 
✨ When you take care of yourself, you can show up more confidently in everything else you do. 

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